The major currency most business owners are short of is time.
So if I told you that you need to spend more time to improve performance and flow you would probably think I was crazy.
However, studies show that taking the time to meditate improves performance significantly…
In fact, meditating for as little as 6 minutes a day can set you up for a high performing day.
In this episode of the Business With Flow Show we teach the meditation for performance.
Let us know how it effects your performance
Adam and Andrew