In this Pod cast we explore how flow can 6x your effectiveness.
That is, for every hour you work, you achieve more than 6 hours worth of work than if you are not in flow.
Imagine you were standing up.
A good friend and mentor of mine – Terry Hitzke taught me the following:-
Imagine leaning onto your side at a 45 degree angle.
Now – try and move as quickly as possible to a goal that is 100 meters in front of you.
It makes sense to firstly come back to a position of ‘balance’.
You are far more powerful finding ‘balance’ and ‘flow’ first before moving towards your goal.
In this Pod Cast:-
- Learn how you can rapidly bring yourself back into balance
- Learn about Vision Quests and hoe they help
- Understand how Ayerveda can help bring you more flow
- An experience that Andrew went through, that when he returned, achieved a years worth of work in 3 months.
- Why you are distracted from flow and what creates it
- Why you are considerably smarter to slow down and find flow when you feel out of whack – rather than pushing
- That frustration and anger are huge signs you have lost flow
- Foggy brain is also discussed here and how to remove this